Mindfulness and Compassion Retreats with Nan Lutz


Held at the beautiful Tara Rokpa Centre, North West Province, near Groot Marico (only 2,5 hours from Joburg)  

Family friendly, relaxed weekend programmes, includes optional guided mindfulness, compassion, mindfulness movement and relaxation sessions in the morning. Afternoons spent relaxing, sleeping, chilling on the stoep, walking to the waterfall or visiting nearby ‘Oog’ (14m artesian well). Fires and Bosman stories at night.

6  – 8 October 2017, Embodying the Breath

For more information or to book, please email Nan at Shenang108@gmail.com.
Or check out www.shenang.co.za or www.tararokpacentre.co.za

Facilitation Fee :  R1,000 plus accommodation of your choice (3 or 4 nights)

Want to book or need more info?  Email Nan on Shenang108@gmail.com

For more information or to book, please email Nan at

Shenang108@gmail.com or check out www.shenang.co.za 


Retreats with Dr. Lucy Draper-Clarke 

Lucy D-C
Please contact Lucy: lucyheartmind@gmail.com or visit: www.heart-mind.co.za